Health, fitness, wellness, diet, exercise, lifestyle, weight loss, health tips, eating tips, exercise tips, womens issues, healthy aging, lose weight, get in shape, tone up, fitness nurse, personal trainer, nutrition, disease prevention, improve energy, improve stamina, gift, gift idea,

                                  

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Laura O'Reilly, L. Cynthia Murphy, R.

NEWS 12 TO YOUR HEALTH With Dr. Derek DeSilva Saturday March 5th 9:30 am and 1:30 pm, Sunday March 6th 9:30 am and 1:30 pm

                                    HOOPS FOR HOPE

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Get your team together and register now online or on paper. This 3 on 3 women's charity basketball tournament is on Sunday, March 13, 2011 at at Marist College in Poughkeepsie. Sponsors and donations are needed. Sponsor this event: http://milesofhope.org/index.html 
Laura O'Reilly will be leading Group Warmup prior to the tournament. Copies of 'Get Fit To Go' will be available for sale at the event. The profits of all books sold on this day will be donated to Miles of Hope Foundation.